Menopause can be a distressing time for many women.
Many women don’t realize that the symptoms of menopause can show up long before their periods stop during the time called peri-menopause. These so called menopause symptoms are also peri-menopause symptoms. The other thing that many women don’t realize is just how many of their distressing symptoms are actually part of the the decline in hormones that comes with menopause and perimenopause.
Menopause signs can be more than what you may typically think of as the usual hot flashes and night sweats. Everyone is well acquainted with those!!
But you may also be experiencing these menopause signs too:
- mood swings
- depression and irritability
- hair loss
- weight gain
- low libido
- dryness
- insomnia
- muddled thinking
- heart palpitations
- migraines
- fatigue
If you are in peri-menopause (the 10 or so years leading up to menopause) you may also experience the following in addition to the above:
- heavy periods
- irregular periods
- periods that seen to last forever
Don’t despair, because much of this can be avoided by simply knowing the right things to do. I have treated women for menopause and peri-menopause symptoms for the past 10 years and can vouch for how effective many natural menopause remedies are. I can guide you to the best ones to help you too.
Hormone imbalance is at the root of most of these menopause signs and once we balance your hormones, we naturally we will take care of the symptoms that are disrupting your life. If you take hormone balancing and supporting menopause herbs and supplements you can feel like your old self again, get rid of those menopause signs and maybe even feel better than you have ever felt before.
Here are some things the right herbs and supplements can do for you:
- help you feel more relaxed
- reduce the effects of stress
- keep your bones strong
- help lift depression
- stop hair loss
- clear your head
- ease hot flashes and night sweats
- increase libido
- help you to sleep
- ease irritability and mood swings
Menopause herbs can also help during peri-menopause to regulate periods and stop heavy bleeding.
For information about our menopause and peri-menopause program call 310-367-1564.